Feeling overwhelmed? Look no further for 1,001 solutions. With stress-related complaints and conditions accounting for 75 - 90 percent of all visits to primary care physicians in the US (according to the American Institute of Stress), 1,001 Ways to Relax is the perfect companion for today's stressed-out women and men. The accessible format means that readers can dip into and out of the book whenever they need an all-natural relaxation.
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